Hermann Communications is a multi-faceted communications company with extensive experience in public relations, writing, marketing, market research reporting, business management and leadership development, primarily in food, nutrition and health.

Help or Hype? Organic or grass-fed meat and poultry are safer than their conventional supermarket counterparts

I’m not sure which holiday is the biggest one for eating meat in the US, but my guess is that Independence Day ranks near the top. So with July 4th falling during this week, I was not surprised to see scary headlines about the dangers of eating conventionally produced meat.

Help or Hype? Organic or grass-fed meat and poultry are safer than their conventional supermarket counterparts2018-07-06T19:10:18+00:00

Older Not Old — #Stand4Science

I've been a registered dietitian for a few years now, long enough to observe lots of evolution in nutrition science. Nuts and avocados went from bad, especially for weight loss, to good. Cheese appears to be transitioning from sometimes and only in moderation to maybe okay. Same story with whole milk,

Older Not Old — #Stand4Science2018-07-04T20:18:25+00:00

Older Not Old — Silly Teen, Smarter Adult

Getting older (not old) means facing moments of truth about health decisions made earlier in life. What’s going on now with metabolism, bones, and health may be the result of decisions made during the teen years, when planning for the future seemed so far off! Let’s look at my metabolism.

Older Not Old — Silly Teen, Smarter Adult2018-02-22T20:03:58+00:00

Older Not Old – The wrong fork in the road, Part 1

I recently attended a conference that was sponsored by a dozen companies and organizations. This information contained in this blog post represents my synthesis and interpretation of the material presented. I was not paid for or asked to write this post. As an older not old adult, I am truly

Older Not Old – The wrong fork in the road, Part 12018-02-22T17:31:48+00:00

Older Not Old — Warding Off a Broken Heart

No, this post is not about romance or about secrets of a lasting marriage! But with Valentine’s Day and Heart Health Month just around the corner, it’s the perfect time to think about hearts in general and my heart in particular. Nearly every late relative on my dad’s side of

Older Not Old — Warding Off a Broken Heart2018-02-22T19:59:12+00:00