Hermann Communications is a multi-faceted communications company with extensive experience in public relations, writing, marketing, market research reporting, business management and leadership development, primarily in food, nutrition and health.

Older Not Old — Food Legacies and Traditions

Thanksgiving is just around the corner so my mind is on our dinner menu. The stakes are a bit higher this year, as we are hosting my son’s future in-laws, whom we will be meeting for the first time. They, like many people, eat a fairly traditional meal. And I,

Older Not Old — Food Legacies and Traditions 2018-02-22T20:07:39+00:00

Older Not Old – Family Meals with Mom

I am a first generation American daughter of parents who were born in Germany. They worked hard to assimilate into American culture -- Dad ditched his German accent in high school to avoid being teased by his classmates, Mom made time for youth sports by allowing my sibs to skip

Older Not Old – Family Meals with Mom 2018-02-04T16:46:42+00:00

Older Not Old – When Life Gives You Zucchini….

A lot of the adjustments when the kids move out are pretty easy -- less laundry, a lower water bill, not as much "stuff" around the house. But it's really hard to get a handle on the food situation when you go from four to two. Often I buy more

Older Not Old – When Life Gives You Zucchini…. 2018-02-04T16:46:42+00:00

Older Not Old – Gardening and Composting

We've been in our house for 18+ years and it didn't take long for us to build a garden. I've never had much of a green thumb and I always thought of gardening as an activity for retirees. But there we were, parents in our 40s with two 10-year-old boys,

Older Not Old – Gardening and Composting 2018-02-04T16:46:42+00:00

Older Not Old — Sensible Portions

In my early days in NYC, I was on a mission to find the best and biggest muffins in town. Two places stand out -- Lincoln Square Deli and a bakery near NYU, where I was taking courses toward my Master's degree. I think the muffins weighed 4-6 ounces, for

Older Not Old — Sensible Portions 2018-02-04T16:46:42+00:00

Older Not Old — Omega-3s

Somehow as I've gotten older, the number of pills I have to take has grown. I even had to get a weekly pill holder to keep me on track. In the mix are calcium and vitamin D, vitamin B-12 (I'm mostly vegetarian), and a blood pressure pill. So understandably I

Older Not Old — Omega-3s 2018-02-04T16:46:42+00:00