Older Not Old — Silly Teen, Smarter Adult
Mindy Hermann, MBA, RDN2018-02-22T20:03:58+00:00Getting older (not old) means facing moments of truth about health decisions made earlier in life. What’s going on now with metabolism, bones, and health may be the result of decisions made during the teen years, when planning for the future seemed so far off! Let’s look at my metabolism.