Hermann Communications is a multi-faceted communications company with extensive experience in public relations, writing, marketing, market research reporting, business management and leadership development, primarily in food, nutrition and health.

Older, Not Old: Bowling for Health


Last week, I met with two different Boomer clients. They had different food priorities – weight management for one and recently-diagnosed illness for the other – but both asked about eating to improve their health. Did I mention that they have busy lifestyles and don't want to spend a lot of time in

Older, Not Old: Bowling for Health2018-02-04T16:46:43+00:00

Older, Not Old: Flavor Bombs with Umami and EVOO


When I was a kid, and later during my dietetics education at UCLA, I learned about the four basic tastes in foods – sweet, sour, bitter, and salty. Relatively recently a fifth taste, umami, joined the classic four. Umami translates as “savory,” and it’s hard to describe in words. To borrow from

Older, Not Old: Flavor Bombs with Umami and EVOO2018-02-04T16:46:43+00:00

Older, Not Old: Pumping Up Protein


I just returned from California, where I spent time enjoying meals with my 88-year-old mom. Much of our conversation revolved around protein – Mom, like many older and older-older adults, doesn’t eat enough of it and we were brainstorming ways for her to up the protein. She needs quick and

Older, Not Old: Pumping Up Protein2018-02-04T16:46:43+00:00
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