Dress Your Plate For Success
Think of food as you think of your wardrobe. Every outfit needs a top, a bottom, shoes, and accessories; every meal or snack needs the food equivalent of a top, a bottom, shoes, and accessories. And every plate needs a go-to little black dress or grey suit. . .
Learn tips, tricks and hacks for dressing your plate for success whether you’re cooking at home, bringing food in, visiting friends, or eating at your favorite restaurant.
Healthy Eating Is A Way Of Life
Make a food fashion statement in your kitchen and on your plate.
- Cooking Demonstrations in your home, just you or with friends
- Kitchen Wardrobe Makeovers of your fridge and cabinets
- Supermarket Crawls
- Restaurant Dine-Arounds
- Private Consultation
5 Tasty Meals
With the right kitchen wardrobe, putting together quick meals is a breeze:
- Breakfasts in a Jar
- Lunch Salads in a Jar
- Grain Bowls
- Crowd-pleasing Appetizers
Presentations & Workshops
Mindy can bring these and other topics to your organization:
- A-Level Eating for the C-Level Executive
- Smart Eating Anywhere
- Secrets to Losing Weight for Good
- 10 Little Lifestyle Changes that Matter Most
- School Nutrition