Hermann Communications is a multi-faceted communications company with extensive experience in public relations, writing, marketing, market research reporting, business management and leadership development, primarily in food, nutrition and health.
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Older Not Old — Fussing about Fiber

2018-02-04T16:46:43+00:00

The new Dietary Guidelines for Americans came out a few months ago with new strategies for sounding the alarm on the American diet. As called out in previous guidelines, we continue to eat too much of some foods and not enough of others. With too few vegetables, fruits, whole grains,

Older Not Old — Fussing about Fiber2018-02-04T16:46:43+00:00

Older, Not Old: Bowling for Health

2018-02-04T16:46:43+00:00

Last week, I met with two different Boomer clients. They had different food priorities – weight management for one and recently-diagnosed illness for the other – but both asked about eating to improve their health. Did I mention that they have busy lifestyles and don't want to spend a lot of time in

Older, Not Old: Bowling for Health2018-02-04T16:46:43+00:00

Older, Not Old: Flavor Bombs with Umami and EVOO

2018-02-04T16:46:43+00:00

When I was a kid, and later during my dietetics education at UCLA, I learned about the four basic tastes in foods – sweet, sour, bitter, and salty. Relatively recently a fifth taste, umami, joined the classic four. Umami translates as “savory,” and it’s hard to describe in words. To borrow from

Older, Not Old: Flavor Bombs with Umami and EVOO2018-02-04T16:46:43+00:00

Older, Not Old: Pumping Up Protein

2018-02-04T16:46:43+00:00

I just returned from California, where I spent time enjoying meals with my 88-year-old mom. Much of our conversation revolved around protein – Mom, like many older and older-older adults, doesn’t eat enough of it and we were brainstorming ways for her to up the protein. She needs quick and

Older, Not Old: Pumping Up Protein2018-02-04T16:46:43+00:00

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