Dress Your Plate For Success

Think of food as you think of your wardrobe. Every outfit needs a top, a bottom, shoes, and accessories; every meal or snack needs the food equivalent of a top, a bottom, shoes, and accessories. And every plate needs a go-to little black dress or grey suit. . .

Learn tips, tricks and hacks for dressing your plate for success  whether you’re cooking at home, bringing food in, visiting friends, or eating at your favorite restaurant.

Healthy Eating Is A Way Of Life

Make a food fashion statement in your kitchen and on your plate.

  • Cooking Demonstrations in your home, just you or with friends
  • Kitchen Wardrobe Makeovers of your fridge and cabinets
  • Supermarket Crawls
  • Restaurant Dine-Arounds
  • Private Consultation

5 Ingredients
5 Minutes
5 Tasty Meals

With the right kitchen wardrobe, putting together quick meals is a breeze:

  • Breakfasts in a Jar
  • Lunch Salads in a Jar
  • Grain Bowls
  • Crowd-pleasing Appetizers
  • Soups
  • Sandwiches
  • Wraps

Presentations & Workshops

Mindy can bring these and other topics to your organization:

  • A-Level Eating for the C-Level Executive
  • Smart Eating Anywhere
  • Secrets to Losing Weight for Good
  • 10 Little Lifestyle Changes that Matter Most
  • School Nutrition