Diet - Page 3 - Hermann Communications

Let’s Focus on the Benefits of Eating Wholegrains

Mindy Hermann, MBA, RDN2012-01-10T12:43:21+00:00

Although eating 50% of grains as processed grains may not be harmful per new study (http://bit.ly/w4GymO), better and more positive message is to eat more whole grains for better health.

Let’s Focus on the Benefits of Eating WholegrainsMindy Hermann, MBA, RDN2012-01-10T12:43:21+00:00

The Best Weight Loss Device Or Diet

Mindy Hermann, MBA, RDN2012-01-05T08:46:21+00:00

The best weight loss device (or diet) is the one that works for you. http://t.co/EuQhXqQY

The Best Weight Loss Device Or DietMindy Hermann, MBA, RDN2012-01-05T08:46:21+00:00

Chef Kim O’Donnel Says Eat More Beans in 2012

Mindy Hermann, MBA, RDN2012-01-04T12:00:45+00:00

See USA Today http://usat.ly/yIcW6J and visit www.usdrybeans.com for tips & updates on beans

Chef Kim O’Donnel Says Eat More Beans in 2012Mindy Hermann, MBA, RDN2012-01-04T12:00:45+00:00

Shop BedBathBeyond to LoseWeight

Mindy Hermann, MBA, RDN2018-02-04T16:46:45+00:00

Did you know that getting different plates, bowls, and table linens might boost your weight loss efforts by helping you manage portions? In a new study in the Journal of Consumer Research, people ate less when the color of the plate and the food on the plate contrasted, such as

Shop BedBathBeyond to LoseWeightMindy Hermann, MBA, RDN2018-02-04T16:46:45+00:00

Cooking by Number — Main Dish Salads

Mindy Hermann, MBA, RDN2018-02-04T16:46:45+00:00

It's Thanksgiving week and the official start to the holiday season. What a perfect time to look for ways to get through November and December with your weight and health more or less intact. So I'm kicking off my Monday blog post with Cooking by Number. Did you ever "paint

Cooking by Number — Main Dish SaladsMindy Hermann, MBA, RDN2018-02-04T16:46:45+00:00

Staying Motivated

Mindy Hermann, MBA, RDN2011-09-05T14:59:37+00:00

With so much food and energy savers in our environment, motivation is essential to control eating. #RobynFlipse writes http://t.co/ZP2XyKw

Staying MotivatedMindy Hermann, MBA, RDN2011-09-05T14:59:37+00:00