I recently attended a conference that was sponsored by a dozen companies and organizations. This information contained in this blog post represents my synthesis and interpretation of the material presented. I was not paid for or asked to write this post. As an older not old adult, I am truly
No, this post is not about romance or about secrets of a lasting marriage! But with Valentine’s Day and Heart Health Month just around the corner, it’s the perfect time to think about hearts in general and my heart in particular. Nearly every late relative on my dad’s side of
Somehow as I've gotten older, the number of pills I have to take has grown. I even had to get a weekly pill holder to keep me on track. In the mix are calcium and vitamin D, vitamin B-12 (I'm mostly vegetarian), and a blood pressure pill. So understandably I
