Chef Kim O’Donnel Says Eat More Beans in 2012
Mindy Hermann, MBA, RDN2012-01-04T12:00:45+00:00See USA Today http://usat.ly/yIcW6J and visit www.usdrybeans.com for tips & updates on beans
Cooking by Number – Stir-Fry
Mindy Hermann, MBA, RDN2018-02-04T16:46:44+00:00One of my sons used to groan when homemade stir-fry was on our dinner menu. After all, Asian cooking is not in our culinary genes, except to order in a Chinese restaurant. But two things helped turn him around – his non-Chinese nutrition professor at Cornell, who cooked a stir-fry
Cooking by Number — Meatloaf
Mindy Hermann, MBA, RDN2018-02-04T16:46:44+00:00My kids were about 10 years old before I cooked meatloaf for them. I am not sure what took me so long - maybe memories of overcooked school cafeteria fare scared me off. One of my sons loved the meatloaf so much that he wanted to tell his friends about
Cooking By Number – Muffins
Mindy Hermann, MBA, RDN2018-02-04T16:46:45+00:00Last week, I spoke for a group of nursery school teachers on healthy snacks for preschoolers. When I asked the director whether the kids cooked in school, she mentioned that they made muffins but needed healthier ideas. Hey, who says muffins can’t be healthy? These get their moisture from pureed
Cooking by Number — Bean Soup
Mindy Hermann, MBA, RDN2018-02-04T16:46:45+00:00With winter on the way -- never mind the sneak preview of snow in New York in late October -- the weather is perfect for bean soup. By beans, I mean the whole family of legumes, including black beans, white beans, pinto beans, split peas, and lentils. And there's a
Cooking by Number — Main Dish Salads
Mindy Hermann, MBA, RDN2018-02-04T16:46:45+00:00It's Thanksgiving week and the official start to the holiday season. What a perfect time to look for ways to get through November and December with your weight and health more or less intact. So I'm kicking off my Monday blog post with Cooking by Number. Did you ever "paint