Dining Out and Obestity Risk
Mindy Hermann, MBA, RDN2011-07-06T11:51:35+00:00No surprise that eating out boosts obesity risk 400 Calorie Fix research finds restaurant meals usually >800 cals. Read about it in the July 4, 2011, LA Times
Retweet on Weight and Food
Mindy Hermann, MBA, RDN2011-04-12T16:19:30+00:00FoodNavigatorUS: Interesting articles on weight and food - Conflicted, intuitive, impulsive or plain confused? http://bit.ly/fN6tLH
Technology To Aid Weight Loss
Mindy Hermann, MBA, RDN2011-04-08T16:21:47+00:00Interesting article on using technology to aid weight loss. http://t.co/Yxvyrqr
Berry Good
Mindy Hermann, MBA, RDN2018-02-04T16:46:46+00:00An article in the February 2008 issue of the American Journal of Clinical Nutrition links eating a variety of berries to lower blood pressure and higher HDL "good" cholesterol. We try to keep a couple of big bags of berries in the freezer, wild Maine blueberries and an organic mixed
A Place For Indulgence
Mindy Hermann, MBA, RDN2018-02-04T16:46:46+00:00The headline of an article in today’s Food Navigator, “Consumers Demand Guilt-Free Indulgence,” caught my eye. The article cited a Datamonitor.com study that found that
Think Your Drink
Mindy Hermann, MBA, RDN2018-02-04T16:46:46+00:00You walk into Starbucks or Dunkin' Donuts or even McDonald's and buy a coffee drink without too much thought. Mark my words: our love of fancy beverages is going to translate into extra pounds down the road. Why? Because most drinks have lots of calories, sometimes close to one-third of