Older Not Old — Advice for Feeding Kids
Mindy Hermann, MBA, RDN2018-02-22T20:02:22+00:00Here is some advice on feeding kids … and grandkids, since many of my older not old friends have them
Older Not Old — Silly Teen, Smarter Adult
Mindy Hermann, MBA, RDN2018-02-22T20:03:58+00:00Getting older (not old) means facing moments of truth about health decisions made earlier in life. What’s going on now with metabolism, bones, and health may be the result of decisions made during the teen years, when planning for the future seemed so far off! Let’s look at my metabolism.
Older Not Old – The wrong fork in the road, Part 1
Mindy Hermann, MBA, RDN2018-02-22T17:31:48+00:00I recently attended a conference that was sponsored by a dozen companies and organizations. This information contained in this blog post represents my synthesis and interpretation of the material presented. I was not paid for or asked to write this post. As an older not old adult, I am truly
Older Not Old — Warding Off a Broken Heart
Mindy Hermann, MBA, RDN2018-02-22T19:59:12+00:00No, this post is not about romance or about secrets of a lasting marriage! But with Valentine’s Day and Heart Health Month just around the corner, it’s the perfect time to think about hearts in general and my heart in particular. Nearly every late relative on my dad’s side of
Older Not Old — Looking Past the Promise
Mindy Hermann, MBA, RDN2018-02-22T18:43:11+00:00Marketers love my mom. They phone, send her snail mail, populate her inbox, and come at her with more and more promises, thinking eventually she may say yes. Like my mom, many older adults are the targets of scammers trying to sell hope. Maybe in that way older adults are
Older Not Old — Food Legacies and Traditions
Mindy Hermann, MBA, RDN2018-02-22T20:07:39+00:00Thanksgiving is just around the corner so my mind is on our dinner menu. The stakes are a bit higher this year, as we are hosting my son’s future in-laws, whom we will be meeting for the first time. They, like many people, eat a fairly traditional meal. And I,