Cano1In the course of my work as a food and nutri­tion jour­nal­ist, I inter­view dozens of inter­est­ing peo­ple with sto­ries that go far beyond what I can cap­ture in short quote. So I am bring­ing them to life on my blog, where I give them a chance to talk about them­selves, their her­itage, and their food. This is my first Sto­ry Behind the Sto­ry post.

Meet Alfon­so Cano, pro­duce direc­tor at North­gate Gon­za­lez in Ana­heim, CA. Alfon­so and I first chat­ted for a sto­ry I wrote for Pro­duce Busi­ness on mar­ket­ing fruits and veg­eta­bles to His­pan­ic shop­pers.

Tell me a bit about your fam­i­ly back­ground  My par­ents were born in Mex­i­co and I was born and raised in Orange Coun­ty, Cal­i­for­nia.

What was your child­hood like? I grew up in Hunt­ing­ton Beach, in a town where the cool kids were ath­letes and surfers. So I played sports and I surfed. I even worked in a surf shop.

What types of foods did you eat grow­ing up? My mom want­ed my sib­lings and me to fit in with our class­mates. She served us typ­i­cal Amer­i­can foods like slop­py Joes and mac­a­roni and cheese and made tra­di­tion­al Mex­i­can foods like enchi­ladas and chile rel­lenos only for my dad. I ate beans, rice, tor­tillas, and que­sadil­las but not oth­er types of Mex­i­can food.

You work as a pro­duce direc­tor, so sure­ly you love fruits and veg­eta­bles, right? Actu­al­ly, I per­son­al­ly don’t like to eat veg­eta­bles but I love pro­mot­ing them to cus­tomers. And we serve healthy food at home. In fact, one of my daugh­ters is veg­e­tar­i­an. I do like fruit.

Can you share an inter­est­ing food sto­ry? Believe it or not, I tast­ed avo­ca­do for the first time when I was 19 or 20. Grow­ing up, I saw only adults eat­ing avo­ca­do so I thought it was grown-up food. I was work­ing at Albert­son’s and saw how excit­ed peo­ple were about avo­ca­dos so I gave them a try. I love them!

Alfon­so’s sto­ry inspired me to cre­ate an open-faced deluxe que­sadil­la with avo­ca­do (it’s actu­al­ly more tosta­da than que­sadil­la). What both­ers me most about que­sadil­las is that they dish up too big a por­tion of tor­tillas. By mak­ing mine with just one tor­tilla on the bot­tom, the bread por­tion became more rea­son­able. Here is my trib­ute to Alfon­so — don’t tell him I sneaked in some veg­eta­bles!

Alfon­so’s Avo­ca­do Que­sadil­la

Makes 2 serv­ings

2 medi­um size tor­tillas (I used Trad­er Joe’s Tor­tilla Made With Whole Wheat)

1/2 cup gua­camole

1/2 cup refried beans

1 cup sauteed pep­pers and onions

1/4 cup chopped cilantro

1/4 cup grat­ed ched­dar cheese

Pre­heat the oven to 350° F.

tortilla 1Put the tor­tillas on a bak­ing sheet and shmear with gua­camole. I used a smooth gua­camole that’s most avo­ca­do because it’s easy to spread. Chunky would work too but you might need more to cov­er the tor­tilla.

tortilla 2Spread the tor­tilla with the refried beans. I made my own by heat­ing up a can of drained pin­to beans, adding cumin, and mash­ing them with a pota­to mash­er. Sev­er­al com­pa­nies sell them canned and ready to use; that would have been too easy.

tortilla 3Scat­ter the pep­pers and onions over the beans. These were ran­dom pep­per slices left­over from cut­ting pep­per strips for cru­dite. I sauteed them in a skil­let with a bit of oil, but broil­ing or grilling are fine.

tortilla 4Sprin­kle with the cilantro and cheese. Then bake until the cheese melts and the top­pings are warm.

tortilla 5Serve as is or topped with gua­camole, sal­sa, and/or some­thing white and dairy, or non-dairy (I like Greek yogurt but lots of peo­ple pre­fer sour cream or light sour cream.)